Hey guys, feels like ages I've put a new post on my fitness page but here it is...
I have been intrigued by the products bio synergy supply, so many products to choose from. I've gone with the bio energy skinny shake meal replacement (strawberry flavour). I've wanted to try out a meal replacement shake for a while now and I'm finally giving it a go.
There's 3 flavours to choose from, chocolate, strawberry and vanilla. This is 750g priced at £31.99, it he packaging is very striking and I will always spot this on my kitchen side with it's bright colours.
You should keep this in a dry place out of a sunlight, each serving provides approximately a third of the recommended intake of essential vitamins and minerals. Use the meal replacement for no more than two meals, or one meal and one snack per day.
I am really looking forward to using this and also putting in the hard work to get the best results possible, which means a lot of exercise and getting off bad habits like snacking. I will be starting this from Monday and I'll also be posting a couple more blog posts over the next coming weeks to let you know how I'm getting on with this product and my results along the way. I'm up for a challenge, come on will power!
Keep your eyes peeled for next update.
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